Comments for Clinic 24h https://tophealth.jasma.org/ Tue, 15 Jul 2025 01:24:44 +0000 hourly 1 https://wordpress.org/?v=6.6.2 Comment on Is Food Medicine? What Science Says About Nutrition and Healing by Lily Martinez https://tophealth.jasma.org/is-food-medicine-what-science-says-about-nutrition-and-healing.html#comment-76 Tue, 15 Jul 2025 01:24:44 +0000 https://tophealth.jasma.org/?p=1082#comment-76 Understanding the link between diet and healing opens so many doors for preventive healthcare. Great insights!

]]> Comment on Is Food Medicine? What Science Says About Nutrition and Healing by David Chen https://tophealth.jasma.org/is-food-medicine-what-science-says-about-nutrition-and-healing.html#comment-75 Tue, 15 Jul 2025 01:24:28 +0000 https://tophealth.jasma.org/?p=1082#comment-75 Science is finally catching up to what many cultures have known for centuries—food truly can be medicine.

]]> Comment on Is Food Medicine? What Science Says About Nutrition and Healing by Sarah Green https://tophealth.jasma.org/is-food-medicine-what-science-says-about-nutrition-and-healing.html#comment-74 Tue, 15 Jul 2025 01:24:12 +0000 https://tophealth.jasma.org/?p=1082#comment-74 It’s fascinating how food can play a powerful role in healing. Nutrition really is the foundation of good health!

]]> Comment on Mindful Eating Made Simple: A Beginner’s Guide to Conscious Eating Habits by Jason Kim https://tophealth.jasma.org/mindful-eating-made-simple-a-beginners-guide-to-conscious-eating-habits.html#comment-73 Wed, 09 Jul 2025 02:19:11 +0000 https://tophealth.jasma.org/?p=1079#comment-73 I appreciate how simple and practical the tips are. Mindful eating feels doable now, even with a busy schedule.

]]> Comment on Mindful Eating Made Simple: A Beginner’s Guide to Conscious Eating Habits by Emily Parker https://tophealth.jasma.org/mindful-eating-made-simple-a-beginners-guide-to-conscious-eating-habits.html#comment-72 Wed, 09 Jul 2025 02:18:56 +0000 https://tophealth.jasma.org/?p=1079#comment-72 This guide is a great introduction to mindful eating. It’s helped me slow down and really enjoy my meals more.

]]> Comment on Heart-Healthy Protein: What to Eat and How Much by Lisa Nguyen https://tophealth.jasma.org/heart-healthy-protein-what-to-eat-and-how-much.html#comment-71 Fri, 20 Jun 2025 02:15:01 +0000 https://tophealth.jasma.org/?p=1072#comment-71 Great read! Emphasizing plant-based proteins and moderation is key to maintaining heart health without overdoing it.

]]> Comment on Heart-Healthy Protein: What to Eat and How Much by David Brown https://tophealth.jasma.org/heart-healthy-protein-what-to-eat-and-how-much.html#comment-70 Fri, 20 Jun 2025 02:14:47 +0000 https://tophealth.jasma.org/?p=1072#comment-70 I think the recommendations here are a bit too cautious—some people might need more protein for heart health than this article suggests.

]]> Comment on Heart-Healthy Protein: What to Eat and How Much by Jessica Martin https://tophealth.jasma.org/heart-healthy-protein-what-to-eat-and-how-much.html#comment-69 Fri, 20 Jun 2025 02:14:30 +0000 https://tophealth.jasma.org/?p=1072#comment-69 I really appreciate this article’s focus on heart-healthy protein choices. It’s helpful to know what types and amounts to aim for.

]]> Comment on Low-Calorie Diets May Be Linked to Depression — Adopt These Healthy Eating Strategies Instead by Priya Desai https://tophealth.jasma.org/low-calorie-diets-may-be-linked-to-depression-adopt-these-healthy-eating-strategies-instead.html#comment-68 Tue, 17 Jun 2025 02:27:16 +0000 https://tophealth.jasma.org/?p=1068#comment-68 This article is a great reminder that dieting isn’t just about numbers on a scale but about overall well-being. The emphasis on nutrient-rich foods and mindful eating is refreshing and something more diet advice should focus on.

]]> Comment on Low-Calorie Diets May Be Linked to Depression — Adopt These Healthy Eating Strategies Instead by Jason Lee https://tophealth.jasma.org/low-calorie-diets-may-be-linked-to-depression-adopt-these-healthy-eating-strategies-instead.html#comment-67 Tue, 17 Jun 2025 02:27:01 +0000 https://tophealth.jasma.org/?p=1068#comment-67 While the article raises some valid concerns, I think it overstates the link between low-calorie diets and depression. Many people successfully follow calorie-restricted plans without mental health issues, especially when done carefully under guidance. More nuance is needed here.

]]> Comment on Low-Calorie Diets May Be Linked to Depression — Adopt These Healthy Eating Strategies Instead by Sarah Mitchell https://tophealth.jasma.org/low-calorie-diets-may-be-linked-to-depression-adopt-these-healthy-eating-strategies-instead.html#comment-66 Tue, 17 Jun 2025 02:26:46 +0000 https://tophealth.jasma.org/?p=1068#comment-66 I completely agree with the article’s point that extremely low-calorie diets can negatively impact mental health. It’s so important to focus on balanced nutrition rather than just cutting calories. The suggested healthy eating strategies feel much more sustainable and beneficial.

]]> Comment on 12 Satisfyingly Sweet Snacks That Are Diabetes-Friendly by Hannah Sam https://tophealth.jasma.org/12-satisfyingly-sweet-snacks-that-are-diabetes-friendly.html#comment-65 Thu, 12 Jun 2025 02:08:52 +0000 https://tophealth.jasma.org/?p=1062#comment-65 Thanks for the great snack options! It’s hard to find sweets that fit a diabetic diet, but these recipes look doable and delicious.

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